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This week is #mentalhealthweek, we have given our

This week is #mentalhealthweek, we have given our feeds to the team at VitaMinds - Bristol, North Somerset & South Gloucestershire to share their content all week #socialmediatakeover

Sophie was struggling with her mental health after having her second child.

The country had just gone into another lock down when their baby was born and shortly after her husband started working away in the week and Sophie felt very isolated and struggled with 2 young children at home.

Sophie had always been an anxious person but during this time her anxiety had reached an unbearably high level.
Click the link to read Sophie's experience of Cognitive Behavioural Therapy (CBT) with VitaMinds 👉 https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/perinatal-support

This week is #mentalhealthweek, we have partnered

This week is #mentalhealthweek, we have partnered with VitaMinds - Bristol, North Somerset & South Gloucestershire, and given our feeds across to their team for the week #SocialMediaTakeover

Did you know we offer computerised Cognitive Behavioural Therapy (CBT) courses? Our talking therapies service is CBT based, where we support you to learn new techniques and build new tools into your daily routine to help you get back on track. Our Silvercloud computerised CBT package is available for you to access by yourself or with the support of one of our practitioners.

You can access our service if you are 16 and over, and registered with a GP within the Bristol, North Somerset or South Gloucestershire area.
Self-refer online and we will arrange for an assessment with one of our practitioners 👉 https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/bristol-north-somerset-and-south-gloucestershire/

This week is #mentalhealthweek, we have partnered

This week is #mentalhealthweek, we have partnered with @vitamindsbnssg and given our feeds across to their team for the week #SocialMediaTakeover

We regularly ask for feedback from clients who have accessed and used our service.
Here is some of the recent feedback we have received from our Family & Friends questionnaire!

This week is #mentalhealthweek, we have partnered

This week is #mentalhealthweek, we have partnered with VitaMinds - Bristol, North Somerset & South Gloucestershire and given our feeds across to their team for the week #SocialMediaTakeover

To kick off Mental Health Week: We wanted to share some feedback from one of our Long Term Conditions courses - ‘Living well with Long Covid’.
The course runs for 12-weeks and aims to understand more about how our worries about health, which often develop from having an illness and how the illness impacts our lives.

The course helps individuals to build resilience and adjust to the condition by learning skills to manage fatigue and difficult emotions. During the 12 week Long Covid course we have specialist clinicians (Physiotherapist and Occupational Therapists) from the local Long Covid assessment clinic come and deliver talks about breathlessness and occupational health.

At present this course is delivered online and each session is an hour and half.
You can self-refer to VitaMinds for an assessment through our website: https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/bristol-north-somerset-and-south-gloucestershire/
Or if you are a patient at the Long Covid Clinic, speak to one of the Long Covid Team about our Long Covid course.

#socialmediatakeover #community

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