The power of aroma for your wellbeing with Holland and Barrett
Aromatherapy has been practiced for many centuries, with civilizations such as the Greeks and Egyptians believing in the powerful health benefits of theses fragrant herb and plant scents. Today, we’re using it to treat body and mind, and are even super-charging skincare with its benefits.
The beauty of aromatherapy is that you can experience its benefits anywhere; whether at home, work or on the go. By understanding the different properties of essential oils, and discovering what you like, you can create simple, but personal blends for inhalations, massage oils, bath oils or diffusing.