Author: Sophie Stieger

The power of aroma for your wellbeing with Holland and Barrett

Aromatherapy has been practiced for many centuries, with civilizations such as the Greeks and Egyptians believing in the powerful health benefits of theses fragrant herb and plant scents.  Today, we’re using it to treat body and mind, and are even super-charging skincare with its benefits.

The beauty of aromatherapy is that you can experience its benefits anywhere; whether at home, work or on the go. By understanding the different properties of essential oils, and discovering what you like, you can create simple, but personal blends for inhalations, massage oils, bath oils or diffusing.

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10 Stunning Easter Lamb Tesco Recipes

Whether you’re cooking for two or have kids in the house, ensure your Easter lunch is one to remember with Tesco’s stunning lamb recipes. Keep it traditional by pairing tender roast lamb with fragrant herbs, or try something a little different with spiced stuffings, rubs and flavour-packed sides.

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Reflections top tips for gowning your hair

Most of us would love to have long, voluminous hair but in order to get the hair of our dreams, we need to give it the best start possible. Here are Reflections top tips to help your hair reach its full potential:

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The Brightwell Easter Egg Hunt 2022

The Brightwell are hosting an Easter Egg hunt again this year, with 4 trails around the Bradley Stoke area plus a bonus bunny trail.

All 4 egg hunts make for 9 miles getting your steps in and 3 hours of fun! The trail routes are just a guide and you can complete them any way you wish, and can spread the trails over different days. The trail will be up from 11th – 24th April so there is plenty of time to find all the eggs.

You can pick up a trail pack from the management suite located upstairs in the east offices next to the dentist. Trail packs are £5 (cash only) or you can pay online for the trails here. All proceeds will be going to help provide life changing therapies for members living with neurological conditions.

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Mothers Day bakes with Tesco

Make Mum feel special this Mother’s Day by baking an indulgent treat. Watch our interactive video to see how to bake one of three special traybakes – perfect for posting if you can’t be together. Choose from rich peanut butter brookies, a twist on a classic with Bakewell blondies or an easy white chocolate rocky road.

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National Feet Week with Willow Brook Clinic

National Feet Week takes place every year and asks everyone to priorities their foot health. You would visit the dentist for a toothache, you would automatically call on an optician if you had trouble with your vision. What about your feet?

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10 Perfect Pies from Tesco

Everybody loves a pie, and what better time to enjoy one than national pie week!

Tesco have come up with 10 perfect pie recipes to give you a bit of pie inspo for the week!

Tesco’s collection of savoury pie recipes include meaty classics, creamy fish mixes and veggie bakes; with puff pastry, buttery shortcrust and creamy mash toppers. Perfect for a delicious family dinner or comfort food.

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10 Perfect Pancake day Recipes with Tesco

Whether you’re looking for an easy pancake recipe to nail with the kids, a creative twist on a classic or something piled high with toppings, Tesco’s perfect sweet and savoury pancake recipes are all you need. So get your whisks ready to blitz up a batter for this year’s Pancake Day feast.

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