This week is back care awareness week (3rd – 7th October). Back care is something we should all be interested and invested in as almost all of us go through back problems at some point in our lives. Whether its a mild annoyance that comes and goes, or a debilitating condition and everything else in-between. Its why it is extremely important to care for our backs.
We have spoken with Willow Brook Clinic about how best to care for your back and maintain its good health.
Summer holidays = 6 weeks of keeping the kids entertained.
We know how expensive that can become so we have hunted around Willow Brook for things to keep them busy for £5 and less!
Hayfever (seasonal rhinitis) is a very common allergy to pollen that affect up to 1 in every 5 people at some point in their lives. It occurs mainly in spring and summer and can leave you sneezing, with a runny nose, itchy eyes and throat, and feeling… well, pretty miserable!
There are many remedies and treatments available to ease the symptoms of Hayfever. Below are just a few examples of what you can pick up when you are next at Willow Brook.